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Mindfulness for Parents: Every Tuesday & Thursday

Mindfulness for Parents: Every Tuesday & Thursday

Barnaby Spring
Online Live, web-based
Spring Spring 2022
Jan 13-Aug 31 08:00 PM
...
Mindfulness is emerging in public education based on 60 years of teachers, parents, and families discovering and utilizing these strategies of stress management, attentional focus, awareness, acceptance, and self-regulation to: Stay with & realize solutions to personal and public challenges and changes, increase one's capacity to notice and appreciate life in ways that support resilience, joyful learning and growth, and develop critical thinking skills.
Parents of children
Open
Aug 31 2022
Jan 13 2022
Aug 31 2022
08:00 PM
30 Minutes
English
Online
Health and Wellness
Barnaby Spring